Overwhelm First Aid Kit
Productivity Implementation Pack (Part I)
Are you feeling OVERWHELMED right now? Is the THOUGHT of all the things you have to do sending you into a blind panic?
Feeling overwhelmed and panicked is a pretty good indicator that you’re not in the best place right now to implement anything new. Not until you get out of that mind-numbing-hold your current overwhelm has you in.
Let’s quickly bust that overwhelm with Part I of my Productivity Implementation Pack, the Overwhelm First Aid Kit.
I designed it especially for emergencies just like this one. Three step-by-step strategies for getting OUT of a “too-much-to-handle” crunch, right now!
And the best part is, it’s only £28!
Without a doubt, this is the absolute FASTEST way for you to get out of overwhelm and into a clear, sane and focused headspace, without resorting to the bottle ("denial wine" anyone?)
This kit is for you if:
- You have a monster to-do list and you've no idea how you're going to get through it
- You feel weighed down by the pressure of other peoples expectations
- You're struggling to get anything important done because you're feeling completely overwhelmed
- You really don't know where to start so you find yourself doing "anything" (Facebook videos?) to keep the panic away
The good news is you're not the only one feeling like this..in fact busy-ness and overwhelm has reached epidemic proportions in the western world.
And that's not good...
It's not good for you. For your emotional and mental well-being. For your health.
And it's not good for your partner, your children, your family, workplace, colleagues and friends. It's an unhealthy and unsustainable model that we seem to have bought into - that we're worth more, we're more valuable, the longer and harder we work. But that's simply not the case.
The trouble is, after years of conditioning it's a habit that can be hard to break out of. It takes a fundamental shift in thinking, a different approach to our daily work. And it takes practice.
And when overwhelm creeps back in, it takes a specific set of steps to get back on track, feel calm and be focused.
- Feeling a sense of completion and accomplishment rather than feeling frantic, frazzled or overwhelmed
- No longer having to run just to stand still
- No longer feeling you’ve got to work harder, jump higher, run faster, stay longer, be better….you just have to try something different
You could even start to think about your legacy, and make some serious headway towards creating a bigger impact in the lives of those you love.
Lovely thought, isn’t it?
That's why I created this mini training just for you.
This implementation pack tackles overwhelm head-on, and teaches the SAME process I've used to get myself out of overwhelm
...even when I have a million-and-one things swirling around my brain and too many people to connect with.This process can be used to help you clear your mind and focus on your next most important task - without you even having to leave your desk.
During this mini training I walk you through the steps that I take to combat stress on a daily basis, so that you don’t end up tearing around like a crazy person.
Each exercise is simple, and will help you feel calmer in the moment so that you can keep moving forward - rather than spiralling into anger, fear, anxiety, or despair.
I even include tools that I use as my daily and weekly practices, so that once you're feeling more in control, you can maintain that feeling of ease, and be more consistent in your approach to managing your time and energy. And you become, quite naturally, more productive.
Don't waste any more of your time feeling out of control or out of your depth
You don't have to.
This process is easy to follow and quick to do.
And best of all, you can have instant access to the full training for just £28.
So, what do you choose...to stay in that sickening feeling of overwhelm or to take back control? The choice is yours. And I know you'll make the right choice for you. Personally, I can't think of a better way to spend £28....this is so much quicker and more practical than reading a 'Time Management' book, and better for you than drinking 'denial' wine and coffee shots every day, just to keep going!
If you want to get started, all you need to do is click the 'Enrol in Course' button below, and you'll get instant access. It's super simple, and I promise you won't be disappointed.
Julie Johnson is known as the Step into Success Coach because she helps you ‘step inside’...to focus first on the internal work, where all change starts, in order to create more external success and happiness.
If you're at a crossroads in your life, or you're ready to make a change, Julie helps with her courses, books, coaching and Success Club support.
30 years of business and management experience
Julie has 30 years of human resources and management experience and has run her own business since 2002. She has plenty of real-world, practical experience. That’s what she teaches in her Success Club and in her online courses in the Success Club Academy.
Author, Coach, Trainer and Speaker
Julie is the author of Stepping into Success, and Top 10 Business Lessons from a Small Business Owner. She has personally coached and trained 1000+ managers, team leaders, directors, solo-professionals, and working mums to greater happiness, personal effectiveness and improved results. She speaks at conferences and events. She also blogs, and has been featured in business publications and on BBC radio.
On a more personal note
As well as building and managing teams and running her own business Julie’s been happily married for 28+ years, is a mum to two grown-up children, and loves to travel. She is also a lifelong lover of dance....involved in Irish dancing since a young age. Which means she knows a thing or two about mindset, managing herself, managing her time, and living a happy and full life.